Frequently asked questions
Everything you need to know before your first sip.
What makes Last Rep different from alcohol?
Last Rep is a zero-alcohol, zero-sugar social recovery drink with just 6 calories a can, balanced with electrolytes. You get all the ritual of a drink in hand without the foggy mornings that come with alcohol. It's the alcohol alternative built for everyday athletes, cheers to good times, better mornings.
Where can I buy Last Rep?
You can order Last Rep directly from our online store. Browse Lime, Orange and the Mixed Pack, then check out securely. Shop all flavors →
How is Last Rep shipped?
Orders ship from Tampa Bay, Florida. Full shipping options, rates and delivery timelines are shown at checkout on our store.
What flavors are available?
Two crisp flavors: Lime and Orange, each in a 5MG and 10MG option. Want both? Grab the Mixed Pack.
Is there any sugar or alcohol?
None. Every can is zero alcohol and zero sugar, with just 6 calories and balanced electrolytes. It's a clean, functional way to recover, relax and recharge.
When will I feel it?
Most people feel Last Rep settle in within 15–20 minutes, and it wears off cleanly, no hangover, no foggy start. New here? Start with the 5MG option.
How long does it last?
A typical session runs 2 to 3 hours, then tapers off cleanly. No hangover, no foggy start. Tomorrow morning is still yours.
How many cans should I drink?
Start with one, especially the 5MG option, and give it 30 minutes before reaching for another. Everyone's pace is different.
Can I mix it with alcohol?
Last Rep is built to replace alcohol, not join it. We recommend enjoying it on its own. That's the whole point of better mornings.
How many calories are in a can?
Just 6 calories per 12 oz can, with zero sugar and zero alcohol. See the full profile on The Formula.
What's your refund policy?
Orders are final sale, but we refund damaged, defective, lost or wrong-item orders reported within 48 hours of delivery. Full details are on our store.
Can I cancel an order?
Yes, email hello@lastreparc.com within 1 hour of placing your order and we'll cancel it.
How do subscriptions work?
Subscribe & save 20%, your order ships every 4 weeks, and you can switch to one-time or cancel anytime in your account. First order? A 20% first-time-buyer discount is auto-applied at checkout (discounts don't stack, the larger one wins).
Who can buy Last Rep?
Last Rep is for adults 21 and over, age verification happens at checkout. Full product and ordering details are on our store.
What's the difference between 5MG and 10MG?
5MG is our lighter, easy-going option, the place to start for social sipping. 10MG is the fuller option for a deeper wind-down. Both are zero alcohol, zero sugar and just 6 calories. Browse the 5MG Collection or the 10MG Collection.